Dietary notes: Vegeterian, Gluten Free

Serves: 9

Ingredients

2 small or 1 large ripe bananas

1 cup gluten-free rolled oats

1 tablespoon chia seeds

1 cups of choice of milk (I used lactaid)

1 cup fresh or frozen mixed berries (I used fresh berries)

2 tbsp 100% peanut butter or any nut butter

½ teaspoon cinnamon

Cooking Spray (I used Avacado Oil)

Equipment: Ceramic or pyrex dish (square; 8x8 inch or rectangle; 8x11 inch both works!) One Fork

Instructions:

1- Preheat the oven to 350F.

2- Spray the baking pan.

3- Mash the bananas in baking pan with a fork.

4- Add the oats on top, then chia seeds and cinnamon.

5- Pour the milk and add the peanut butter.

6- Mix with a fork.

7- Finally add the berries on top and bake for 25 minutes or until the middle is almost set.

PS: If you like it crispy you can bake until the oats turn golden brown or for 30-35 minutes.

If you try this or my other recipes, please tag me on Instagram @dietitianny

ENJOY!

Stay healthy and shine!

Love,

DNY