Intermittent fasting(IF) is an eating pattern that has been followed by celebrities, influencers and the wellness world for almost a decade. I will break down the IF to give you...
I was a dieter in my teenage years because I was the only overweight teen in the family and friends circle. Therefore, I tried every single fad diet which can...
Last week, I visited my husband at Twitter NYC office for a lunch date. As a dietitian, I was impressed by how they take good care of their staff in...
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